Yoga in the Pavilion

We are happy to announce that Sarah Keddy will be starting up the fall season Yoga Classes on October 4, and they will run every Wednesday up until December 20. Drop into the golf shop to register for single classes or you can purchase bulk packs of 5 or 10.

Sarah is the owner of Revive Yoga Therapy. She teaches group and private yoga classes and works with individuals in a therapy approach as an adjunct treatment and management of a multitude of health concerns.

Over the years, Sarah has taught a variety of yoga classes in many age groups including All Levels for Adults; Parent and Baby; and Kids Yoga both in and out of school.

Sarah received her 200 Registered Yoga Teacher Certification (RYT) in 2019 from YogaFit Worldwide and recently completed her 500 RYT in April 2020. She is currently continuing her yoga education and is working towards her Yoga Therapy Certification. Sarah is a member in good standing with Yoga Alliance and CanFit Pro. Sarah is passionate about teaching the many benefits of yoga and yogic teachings, while empowering people to take charge of their health and wellness.

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